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surfing

Dr SurfLove (or how I learned to stop complaining and love lousy surf)

Tyson Greenaway

One of the all-time funniest things that has ever happened at the surf school occurred two years ago during work experience week. We had a young lad, let’s call him Rob, in for a week of work placement from a local school and we were showing him the ropes with regard to dealing with customers and the basics of surf coaching.

Rob was a really good worker and he was a delight to have onboard, but as he lacked seniority in the coaching room he would get the bum jobs – washing wetsuits, making the tea, packing the surfboards away – all of which he did without complaint.

Meanwhile away from the surf school a sub-plot was developing.

My father-in-law was an avid cyclist and had a collection of tandems of varying age and use-ability. He wanted one of them to be sent by courier to London for some friends of his to ride in a charity cycle race. All that had to be done was to wrap the bike in cardboard and the courier would collect it.

Naturally we let Rob package it.

The courier arrived at the allotted time and was dismayed to find that while the frame of the tandem had been wrapped in cardboard he wouldn’t be able to take the bike until every part was completely covered by card or wrapping of some description.

Rules are rules, he said.

Undeterred, Rob, covered every single part of the tandem in accordance with the courier company’s wishes. When the courier returned to pick up the bike he was initially reluctant to take it but he had to concede that Rob had complied with his request.

Rules are rules after all.

The bike was delivered in time for the charity ride and you can see the sterling work that Rob did in the photo opposite.

Now the point of this is not to ridicule Rob or even the jobsworth courier company but to make a point about the barriers and roadblocks that are put up, sometimes by ourselves but often by others, that stop us achieving our goals.

Rob, bless him, overcame the roadblock of company bureaucracy which we all come face to face with at times.

The courier overcame his misgivings and (hopefully) kept his job.

Postage&Packaging

And my father in law never let blindness stop him from cycling (hence the tandems) or running – in fact when he was younger and still had a little bit of eyesight he would use road markings to guide him.

The road markings in the middle of the road – he would run on B-roads in the early morning when there wasn’t much traffic!

He also had a PhD in Physics (Low Temperature Physics and Super-conductivity since you asked) – think how hard the maths and the equations would be when you can only make notes and read them in Braille. He certainly didn’t let any roadblocks, metaphorically or physically, get in his way.

With surfing, especially in colder waters, there are plenty of roadblocks that you can let get in the way if you want to.

Too cold, too windy, tide not right, too much swell, not enough swell and the frankly laughable when you consider the nature of surfing: “….but it’s raining”.

So this weeks tip?

Just get in there. Don’t even bother checking the surf (or if you do don’t look too long, just make sure it’s safe). Suit up and run in there.

If it’s flat have a paddle and work on your fitness & paddling technique.

If it’s onshore and the conditions aren’t great just concentrate on getting the next wave. And the next one. And so on.

And the rain? I promise you, you’re gonna get really wet anyway.

The great advantage of surfing crumby waves is it will often be uncrowded so you end up with a higher wave-count and you will maintain your surf fitness for when the good swells do roll through.

So next time you want to surf but the forecast isn’t too good? Just rock up, suit up and hit the waves.

You might be surprised how much fun lousy surf can be.

How to stand up on a surfboard – the easy (ish) way

Tyson Greenaway

The best way to stand up on a surfboard, without doubt, is to utilise the ‘pop up’ method. This is where you catch the wave, perform a press-up and then whip your feet into place in one seamless motion.

This is an explosive body movement and understandably not everyone can do this when they first come along for a surfing lesson. It requires a good power to weight ratio, strong shoulders and good balance but if you don’t have these then all is not lost. There is a slightly slower but equally effective technique called the ‘two phase’ (sometimes the ‘knees method’) that is great for surfers who maybe aren’t quite strong enough yet or perhaps not as fit as they used to be.

We encourage everyone to try the ‘pop up’ first as this is the gold standard but the outcome for either method is the same: to stand on the surfboard and get a good long ride to the shore.

I was looking at some footage of one of our surfing lessons the other day and this young surfers technique really stood out. She’s not quite strong enough to do the pop up consistently but she illustrates the ‘two phase’ technique beautifully well.

 

How to stand up on a surfboard using the ‘two phase’ technique

As always choose a nice looking whitewater or gently breaking ‘green’ wave and catch it as you usually would then:

  1. lift your chest off the surfboard with your hands placed firmly of the deck just below your shoulders
  2. bring your knees up the deck of the surfboard and place them just behind (about six inches) where your hands are
  3. bring your front foot through the gap between your arms and place it in the centre of your surfboard between your hands – lift your head up (seriously, it makes it a lot easier) if you need to make more space for your leg to come through
  4. move your backside over the surfboards rail as you twist your shoulders
  5. keep your head centred over the surfboard as you let go of the rails
  6. tahdaaaaaah – your standing up!

Check out the video for a better visual representation and please leave any comments below if you have anything to add.

Wipeouts: Margaret River Maulings – WSL

Tyson Greenaway

If you like watching the worlds best surfers getting flogged repeatedly on a barely submerged reef festooned with barnacles and sharp pointy stuff then you’re gonna love this.

Source: Wipeouts: Margaret River Maulings – WSL

We’re Open – Summer Starts Now!

Tyson Greenaway

Another winter draws to a close, spring is here and the surf academy is once again open for the summer season. Our coaches are back from their winter sojourns to sub-tropical paradises and are refreshed, recharged and ready to start the 2015 summer surfing season off with a bang.

The shop has been painted, we are buried in new stock from Quiksilver, Gul, Torq surfboards and Ocean & Earth and a new floor has been laid – it’s nice and soft underfoot and has been getting rave reviews from the first of our customers! We also have some lovely new neighbours in the Rockpool Seafood Cafe providing piping hot coffee and delicious seafood & burgers for any surfers passing through.

In short life is good.

We will be open every day from 10am to 6pm from now until the end of October so if you want some surfing lessons in beautiful St Ives Bay, surf hire or a nice new wetsuit then pop in and we can fix you up.

And if you can’t get here but know someone who is coming to Cornwall why not treat them to a surfing gift voucher. They are redeemable against surfing lessons, hire and anything in the shop. Check out our Gift Vouchers here.

 

 

 

Sporting Summer

Tyson Greenaway

It’s been a wonderful summer of sport so far. It seems like every time I switch on the telly there is some amazing sporting event taking place. If you witnessed the 4th set of the Wimbledon mens final, the Dutch dismantling the World Champions Spain at the World Cup or the start of the Tour de France you’ll know what I mean. Watching sportsmen and women in the peak of physical condition pushing their bodies to the limits is enough to give you goosebumps at times.

And if you want to see some of the worlds best surfers in action then you’re in for a treat. The J-Bay Open is on in a couple of days at Jeffreys Bay, South Africa and because there is a very small time difference combined with the flawless perfection of the surf this is a great event for British surfers to watch via the ASP webcast.

We will be showing it in the shop if you happen to be passing but if not, seriously, watch the webcast. It’s gonna be epic.

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Gwithian Academy of Surfing,
1, Godrevy Towans,
Gwithian,
Hayle,
Cornwall.
TR27 5ED.
Tel: 01736 757579

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